Category Archives: Training for Soccer

Agility, plyometric, SAQ, training for Soccer (Football outside of North America).

Agility, Plyometrics and Preventing Injury in Soccer (Football)

Agility The need for an effective soccer player to possess a high degree of agility would seem to go without saying. However, for the record, we shall say it. From Science and Soccer: β€œThe dynamic nature of soccer requires the … Continue reading

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